Erectile dysfunction or impotence is a man's inability to maintain an erection to enjoy normal sexual intercourse. This problem becomes a scourge for many of the stronger sex from a fairly young age. Having learned how to restore potency using folk remedies and medicines, you can quickly regain your masculine power.
Reasons for the decrease in potency
Studies show that 50% of the world's male population over the age of 52 suffer from impotence. The disease is easily stopped with the help of drugs to restore men's health. However, it is necessary to eliminate not only the consequences, but also the causes (physiological or psychological). Why do potency problems arise? The basis for this is:
- low testosterone level;
- poor diet;
- taking anabolic steroids;
- bad habits (alcohol, smoking);
- Revision;
- side effects from taking medication;
- stress, depression;
- impaired blood circulation;
- heavy metal poisoning;
- sexually transmitted infections;
- Diseases (atherosclerosis, hypertension, diabetes mellitus).
Folk remedies for potency
Medications can help treat erectile dysfunction, but certain medications can have side effects. Also, some men are embarrassed to see a doctor with such a delicate problem. The good news is that in 70% of cases, male folk remedies can be used to restore sexual health. Which of them are considered the most effective:
- Ginger;
- baking soda;
- Garlic;
- Aloe;
- Onion;
- Mummy;
- herbal baths.
A man needs to follow a diet to enrich the body with useful substances. This will help to somewhat enhance the effect of folk remedies. What to eat to restore potency:
- high-fiber foods (nuts, flaxseeds, grains);
- green leafy vegetables;
- wheat germ;
- foods rich in zinc (pumpkin seeds, sunflower seeds, beef, lamb, spinach);
- Sesame (he restores libido);
Ginger
A natural product is a panacea for various diseases. Ginger root juice is a powerful aphrodisiac, so it is useful to use in treating sexual problems. An effective means of restoring potency blocks the action of prostaglandin, an element that promotes inflammation of blood vessels (this is one of the main causes of erectile dysfunction). What means of restoring potency are recommended by experts:
- You need to take half a teaspoon of ginger juice, mix it with an egg boiled in a "sachet" and add a little honey. Use once a day in the evening for about a month.
- Brew ginger tea. Pour water into a small bucket, set on fire. Dip in 3-6 grams of chopped ginger. Bring to a boil, pour into a cup. You can add lemon juice along with honey to taste.
sparkling water
Sodium bicarbonate or baking soda increases testosterone levels in the body, making it one of the best home remedies for erectile dysfunction. The mechanism of action is simple: a small amount of powder normalizes the acid-base balance (pH), which increases blood flow to the penis, increasing its performance and strength. You should use several means to restore potency with soda:
- reception inside. You need to dissolve half a teaspoon of soda in a glass of milk. It is better if the liquid is warm. Drink every day, a course of 2 weeks.
- Bath. Dissolve a pack of soda (500 g) in 3 liters of boiling water. Pour into the bath, dilute with tap water. Duration of the procedure: half an hour.
- microclysters. This method helps to normalize the work of the intestinal tract, which is reflected in the genital area. You need to take 1 tbsp. l. Mix powder and one liter of distilled water. Apply the procedure daily.
garlic
It is one of the most effective ways to treat male impotence. Garlic is a safe antiseptic and immune stimulant. It contains allicin, which improves blood flow to the penis. How to restore male strength with folk remedies? You should eat 3-4 cloves of raw garlic every day for 3 months. This will help improve sex life and restore potency.
aloe
This wonderful remedy has been used since ancient times. Aloe juice has a beneficial effect on the circulatory system, improves blood circulation, regulates blood pressure, restores erection. How To Use Aloe For Potency:
- Mix 310g of honey, 170g of aloe juice and 400g of Cahors or other wine. Leave the product for a week. Drink a tablespoon 3 times a day before meals.
- Take a pound of crushed walnuts, 350g honey and 110g aloe juice. Pour in the juice of 4-5 lemons, mix. Use the remedy 3 times a day for 1 tbsp. l. strictly before meals.
Onions with honey
Onion is considered a natural aphrodisiac and one of the best libido stimulants. This vegetable increases the level of testosterone, helps to increase sexual stamina and restore potency. What to do:
- Take an onion, peel it, chop it finely and then sauté it in oil. The mixture should be taken daily on an empty stomach with a spoonful of honey 2 hours before meals. This remedy helps prevent premature ejaculation, impotence and involuntary loss of semen during sleep (spermatorrhea).
- Cut the onion into four parts, chop in a blender. Add some honey to improve the taste of the bitter drink. Take the remedy 1 time per day before meals.
mummy
A natural remedy for restoring potency saturates the body with useful microelements and has a positive effect on the performance of the reproductive organ. Mumiye has a strengthening, anti-inflammatory effect. The best methods to deal with impotence:
- Grind a small amount of the dried product in a mortar (5 g). Pour hot boiled water, cool a little. Leave for about a day. Then strain through cheesecloth, dilute with plain water to get half a liter of infusion. Use a tablespoon every day to restore potency.
- Mix 2-3 g of mummy with 10 tbsp. l. distilled water. Drink a spoonful of the drug on an empty stomach every morning for 10 days. Then take a break for five days and repeat the course.
bath
Alkaline baths based on soda are an effective method of treating the disease. However, restoring potency with folk remedies at home involves the use of another method. It is necessary to boil the bay leaves in a small amount of clean water. After 5-7 minutes, pour the resulting broth into a bath filled with liquid. Add dried chamomile flowers. Duration: 30 minutes once a week for two months.