Impotence in men over the age of 40 is usually a result of an incorrect lifestyle - bad habits (alcohol and smoking), stress and nervous tension, depression, sleep and rest disorders.
A man at 40 is a perfect personality who in the vast majority of cases has practically everything: family, wife, children, hobbies, a certain circle of friends, etc. However, men after 40 often have intimate problems that darken life considerably.
There are many reasons that lead to impotence (erectile dysfunction) and they are all divided into physiological reasons related to health and psychological factors based on the internal state of the stronger sex.
So what are the causes of impotence in men over the age of 40 and what symptoms suggest a sexual disorder? What preventive measures will help prevent the weakening of male strength, and what can be done at home?
By nature, it is determined that in men the sexual opportunities in bed are slightly higher than those of the fair sex. The ability to give birth to children can ideally be maintained well into old age.
However, in theory, this is the case with many representatives of the strong half, when by the age of forty erectile function is significantly weakened, there is a short duration of sexual intercourse, premature ejaculation and a decrease in sexual desire.
Medical statistics say that men by the age of 41 have sexual dysfunction of one degree or another. If the problem is ignored, the situation will become extremely worse, causing men to become impotent.
Testosterone is a male hormone that has a direct impact on the sexual performance of the stronger sex.
Up to about 30 years of age, the level of hormones in the body is high, but from 40-42 years of age, the level of testosterone in the blood gradually decreases. And over the years there will be a downward trend, which in turn leads to age-related impotence.
However, the level of the hormone does not only depend on age, the following aspects can affect its concentration in the body:
- Irregularity of intimate life.
- Taking drugs that contain synthetic testosterone (this moment negatively affects the production of your own hormone).
- Alcoholic beverages, drugs, cigarettes.
- Inflammatory pathologies of the genitourinary system.
All of these adverse factors negatively affect the overall functioning of the body, thereby accelerating the development of menopause in men. In other words, male menopause is erectile dysfunction, which makes it impossible to have children.
Menopause in men is not a decrease in sexual activity in bed, but a time when critical levels of testosterone are observed in the body.
Some men suddenly develop erectile function problems by age 43, while others experience a gradual worsening of the disorder. The reasons for this lie not only in external factors, but also in a hereditary disposition.
Erectile dysfunction symptoms
To find out why impotence develops after 40 years, it is necessary to take into account the symptoms that indicate sexual dysfunction in representatives of the strong half of humanity.
"The first bells", which indicate problems with male strength, can be observed from the age of 40. But a man cannot always identify them or take the necessary measures to prevent impotence.
Hence, it is not surprising that ignoring problems by the age of 44 leads to complete impotence. The signs of impotence in men are as follows:
- A full erection state cannot be achieved: The genital organ is not firm enough during the entire sexual intercourse or an erection quickly wears off.
- The man is sexually aroused, wants to have sex, but the penis remains lifeless and sluggish, making it impossible to penetrate the woman and have intercourse.
- Against the background of a hard erection, there is no ejaculation.
- The inability to have repeated sexual intercourse, as it is impossible to get a good quality erection.
- Decreased sexual desire for the opposite sex, lack of desire for sex.
Such symptoms at the age of 45 indicate that for a specific treatment you need to consult a doctor in order to restore erectile function and your skills in bed.
Such difficulties in men require adequate therapy. Only in this case it is possible to restore potency and improve erection.
Why do men become impotent?
It is generally accepted that impotence is the lot of older men who have a history of many chronic diseases and other pathologies. However, practice shows that impotence is not age-related and both a 20-year-old boy and a 46-year-old man can suffer from it.
As mentioned above, there is a long list of reasons that contribute to the decline in male skills. Usually erectile dysfunction is the result of a combination of several depressing factors.
At the age of 47, the causes of sexual disorders in the vast majority of clinical pictures are various diseases that directly or indirectly impair sexual performance.
The following pathologies can lead to impotence:
- Violation of the functionality of the central nervous system, hormonal imbalance, diabetes mellitus, prostate adenoma, chronic or acute prostatitis.
- Inflammatory processes of the genitourinary system, sexually transmitted diseases.
- Arterial hypertension, pathology of the circulatory system, problems with the cardiovascular system.
The use of some drugs leads to a worsening of the erection. These include anabolic steroids, drugs used to treat diabetes mellitus and arterial hypertension, diuretics, and other drugs.
Bad habits like smoking and alcohol over time lead to impaired blood circulation in the body. Accordingly, this aspect significantly weakens the sexual abilities of men.
Despite the fact that mental erectile dysfunction most often occurs at a young age, it is also possible that by the age of 48, psychological moments become the etiology of sexual impotence: fear of failure in bed, depression, neurosis, etc.
Getting rid of impotence is not easy, but possible. The treatment regimen depends on the underlying cause that led to the weakening of sexual power.
Treatments for impotence
Perhaps the worst thing in a man's life is weakening an erection. And many are embarrassed to see a doctor and therefore take aggressive erectile stimulants.
Medication is effective and will help manage the problem and feel like a man again for a period of time. However, they do not affect the causes of the pathological failure and can lead to psychological dependence that only makes the situation worse.
To restore potency, at the age of 49 you need to fully address the problem and change your lifestyle. Methods of getting rid of sexual dysfunction in men:
- Balanced nutrition. It is necessary to include in the menu healthy foods enriched with proteins, minerals and vitamins. Avoid fatty, fried, smoked and salty foods.
- Physical activity. The following activities have a positive effect on sexual function: cycling, Kegel exercises, slow running, brisk walking, swimming.
- Quit smoking, drink alcoholic beverages.
For the accelerated restoration of erectile function, it is recommended to take herbal preparations - biologically active food supplements that compensate for vitamin deficiency, give energy and strength.
It should be remembered that regular sex is key to maintaining high sexual strength, as well as increased testosterone production in the body.
Practice shows that taking care of your sexual health from a young age can avoid many problems in adulthood. There are certain rules and guidelines in place to help prevent sexual dysfunction.
First, it is necessary to treat chronic diseases in a timely manner. Any pathology that does not affect the genital area can lead to erectile dysfunction in men in the chronic course.
Second, you need to eat right, exercise, see a urologist or andrologist every six months (even if nothing bothers you), adhere to a sleep and rest program.
Products that increase potency:
- Ginger tea, seafood.
- Vegetables and fruits, herbs.
- Quail eggs, natural honey.
- Pine and walnuts, lamb.
- Pumpkin seeds, dark chocolate.
Objectively speaking, 40 years is the peak of sexual activity of the stronger sex, which should not be overshadowed by intimate problems.
Topical preparations for men such as sprays or gels that work quickly help to return to "sexual order". Due to the active components, such funds provoke a stable erection.